Pan-fried salmon & Asian vegetable wok Recipe

  1. With a mandoline finely slice a carrot and 1/4 zucchini. Finely slice 1/6 Chinese cabbage, 50 gr snow peas and 60 gr shitake mushrooms with a long sharp knife. In a large bowl, add all the vegetables together with 50 gr soybean sprouts. Set aside.
     Grate 2 gr ginger and add to a bowl. Add 5g oyster       
     sauce, 25g soy sauce2g granulated sugar, 5g sesame   
     oil and 5g sunflower oil  and mix well. Set aside.

     Heat a nonstick pan over medium heat. Season pieces of    
     salmon fillets with salt and place in the pan. Cook for 5  
     minutes on the same side for crispy salmon. Then flip to 
     the other side and cook for an additional 2 minutes. 

     In the meantime, heat a wok or a large pan over high heat. Add 
     the vegetable wok and cook for 2 minutes. Then add the 
     desired amount of sauce and cook for few seconds.  
     Remove from the heat.



from simple food, looking good
Pan-fried salmon & Asian vegetable wok Recipe

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