Vegan jackfruit 'stew' Recipe

Open a can of jackfruit (550 g, in brine, not syrup) Wash the jackfruit thoroughly under running water and drain well to reduce the somewhat sour taste of young jackfruit.

Use 2 forks to shred the pieces.

Heat a large pot with 2 tbsp olive oil. Add the jackfruit and brown for 3 minutes. Season with a pinch of salt and pepper. Add 2 tbsp flour and mix until covered. Take the jackfruit out of the pot and set aside.

Add some more oil in the pot and add 2 chopped cloves of garlic, 1 onion sliced in rings, a cup of cubed carrot, 5 quartered mushrooms  and 1 tbsp thyme leaves. Cook for 5 minutes.

Add the jackfruit, 2 tbsp tomato puree, 25 g dark chocolate, 100 ml red wine, 200 ml vegetable broth, 1 tbs soy sauce, 1 tsp sriracha, 1 tbsp worcestershire sauce and a crumbled slice of spiced ginger bread. Let it simmer for another 10 minutes.

Serve with french fries or gratin dauphinois.

from simple food, looking good
Vegan jackfruit 'stew' Recipe