Spicey monkfish cheeks Recipe

I was lucky and had some leftover sauce in the freezer.

To make it from scratch slice 1 onion and 2 cloves of garlic finely.

Stir fry  the onion, garlic and 1 tsp sambal oelek.

Add 1 tbsp tomato puree and fry for another minute.

Add 1 tsp ginger powder, 1 tsp curcuma, 2 tsp curry madras powder, keep stirring to avoid burning.

After another minute add 3 tbsp mango chutney and 200 ml cream, simmer another 2 mins.

Clean the monkfish cheeks, remove the membranes, dust with flour and fry each side for 40 sec 

Serve with samphire

from simple food, looking good
Spicey monkfish cheeks Recipe