'Sushi' from fregula, avocado and tuna Recipe


Boil 100 g fregula al dente in salted water in 9 mins and cool under cold water.

Add 1 tbsp finely sliced mint leaves and 1 tbsp coriander leaves.

Put the meat of a ripe avocado in the blender with 1 tbsp sushi vinegar, 1/2 tbsp olive oil, 1/2 tbsp ginger syrup, the juice of a lime, 1 tbsp mascarpone, 25 ml double cream, salt and pepper. Turn into a creamy sauce.

Add 4 tbsp of this avocado creme to the fregula.

Serve as shown, with thinly sliced raw tuna, a slice of avocado and a chive on top.

A bit of soy sauce adds a nice touch

(Here a video in Flemish with Jan Tournier demonstrating this recipe)




from simple food, looking good
'Sushi' from fregula, avocado and tuna Recipe

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